Vitamins Cheat Sheet: What They Do and Good Food Sources [Infographic] – I am terrible at taking vitamins and prefer getting nutrients through whole foods. This resource shares good based sources for vitamins.
8 desk-friendly workouts to combat sitting disease – Can’t seem to get away from your desk? Give these moves a try to take a break and get moving without leaving your desk.
See It: Your Body On Yoga – See what yoga does for your body, inside and out.
What are therapeutic properties? – This post provides a list of definitions for many therapeutic properties of essential oils. Ever want to know what antiprutitic means? Check out this resource.
