I have been slowly building my collection of (therapeutic grade) essential oils and am interested in blending oils for specific effects. I am most interested in the seasonal support and bug repelling blends. Do you have a favorite aromatherapy blend?
David Turner
You can live longer and prevent the leading causes of death in the US by adopting a healthier lifestyle. Eating better, exercising, and reducing stress can make huge strides in improving your wealth and wellness. With all of the incredible “super” foods available the chart below can be a great resource to get started. Check [...]
Most of us have a good idea what we consider important to our health and wellness but how many of us incorporate these things into our lives? Getting enough sleep, maintaining a positive attitude, eating a balanced diet and regular exercise are all highly rated however are often overlooked or underutlized in our habits. by [...]
“Holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness.” (Source) Holistic physicians may use all forms of healthcare including conventional medicine and alternative therapies. Holistic medicine can include the below as well as chiropractic care, homeopathy, naturopathy, aromatherapy, [...]
It seems that the world (well, the USA) becomes pumpkin crazy at the first hint of fall. Although pumpkin is a tasty and healthy food, fall has many other healthful and delicious foods in season. What fall produce do you look forward to each year? Via
