How massage therapy can help can with allergy symptoms You’ve probably seen the photos in your newsfeed of the yellow-green pollen cloud covering our region – named the pollpocalyptic cloud, the pollen apocalypse, and even pollmageddon. Then again, you didn’t need photos to tell you that the pollen is worse this season – you allergies [...]
One specific type of pain has become so common that massage professionals have given it a nickname: “tech neck.”
If you are looking to incorporate more natural options into your health and wellness or looking for suggestions for specific parts of your body Dr. Mercola’s natural health tips (below) is a great place to start. Learn more about some of the items below: Coconut Oil (brain) Natural cleaning product (lungs) Curcumin via turmeric (joints) [...]
Have you tried flax seed yet? High in fiber and healthy omega-3 fatty acids, flax seeds have a lot to offer. You can add them whole to cereal and oatmeal or blend ground flax into smoothies to enjoy the protective benefits. Check out all of the benefits below as well as some tasty ways to [...]
Last winter I saw a friend posting that they were using oregano essential oil to treat their families for cold and flu symptoms. I wanted to do some research before flu season this year to search ways to protect our family. Oregano essential oil, Origanum Vulgare, has a powerful, camphor-like aroma. Oregano essential oil is [...]
We are licensed Massage and Bodywork Therapists (LBMT)
NC License numbers #900, #12237
