Alternative therapies, like acupuncture and massage, have been found effective in treating symptoms related to cancer and treatment (chemotherapy).
Massage Therapy
If you are interested in alternative or complementaty medicine then you may be interested in naturopathy, which is a unique approach to health and wellness that seeks to enhance our body’s natural ability to heal itself.
School has started and cold season is upon us. Am I th only one who associates school with illness? Maybe it is because there was non-stop illness in our hours from September until December! Do you see your favorite natural cold remedies below? Where does it fall in the scale of effectiveness? I personally love [...]
Even as an adult my mother will still correct my posture. Year of rounding my shoulders to appear smaller and now a mother often carrying a toddler my posture is less than desirable and my bay feels the effects. Poor posture affects our spine negatively and results in neck and back pain. Being aware of [...]
Although the graphic below is to promote the use of standing desks it does share some interesting statistics on the sedentary nature of our society. The graphic below states “Even 1 hour of daily exercise can’t compensate for the negative impact of incactivty on insulin levels if the rest of the day is spent sitting.” [...]
