Are you in pain? This may help: Healing Touch Charlotte will be adding Orthopedic Massage to Its Services. I’m excited about this new offering. This October, I’m attending an educational retreat on orthopedic massage focused on the lower body. Clinical massage – which includes orthopedic massage – is a direction in massage that I have [...]
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Many types of knee injuries and pain can be helped by massage: For knee pain, neuromuscular massage can: Help improve circulation Relieve pain Relieve stiffness Help you relax Stimulate blood flow Reduce swelling Also, if you have an MCL sprain (medial collateral knee ligament), it can possibly be helped with massage. Cross Friction Massage is [...]
Rotator cuff injuries are common and can cause significant discomfort, limiting the range of motion and functionality of the shoulder. Whether the injury is a result of overuse, trauma, or age-related degeneration, finding effective solutions for healing is essential. While traditional treatments such as rest, physical therapy, and medications play a crucial role, an often [...]
June is National Safety Month! Healing Touch Charlotte is participating in safety awareness by sharing tips on ergonomics throughout June. This week’s tip is: SIT UP and MOVE Sit up and move to avoid “Tech Neck”. Tech Neck is pain caused when a person leans towards the screen while engaged in extended computer work. The [...]
Have you ever had extreme pain going down the back of one or both legs and didn’t know what to do to stop the pain? Every year millions of people suffer from a condition that can be extremely painful called Sciatica. Because there are different causes of sciatica, we always recommend that anyone complaining of [...]
