charlotte walk

I come across so much fun stuff online and wanted to share some great links. http://www.superfoodsliving.com/why-nourish-with-coconut-the-wonder-fruit – This is an excellent infographic about the wonders and benefits of coconut oil. Infographic: Yoga for Starters – Namaste – This infographic provides information on different types of yoga as well as some basic poses and their benefits. University of [...]