For those that want to follow a healthy and nutritious lifestyle, the Mediterranean diet has become known as one of the healthiest diets on the planet. This traditional dietary lifestyle, inspired by the culinary practices of the Mediterranean region, offers a long list of benefits that extend far beyond the palate. Rich in fresh fruits, [...]
by Gladys Hutson, Master Gardener WOW….January 2013!! The world didn’t end and in fact is as beautiful as ever. Have you ever gone for a winter walk on a favorite trail, through your garden, in the woods? In colder climates, you probably could not do this, but in the Carolinas we have many quite warm [...]
Fall and Winter is the time to Plant Garlic in the Carolinas — More gardening advice from Gladys Hutson The mornings have been cold this November and not much is happening in the garden. But there is still one crop that you can plant in these cold months. GARLIC!! Yummy, wonderful Garlic. It is probably [...]
Healing Touch Charlotte is committed to wellness and natural health, which includes sharing information on natural foods. One way to ensure the quality of your food is to grow it yourself using organic gardening practices. For years I’ve envied my friend’s fantastic produce and her gardening expertise, and now she will be sharing her wisdom [...]
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