Do you have headaches, jaw pain, clicking of the jaw when you open your mouth wide and neck pain? One possibility could be TMJ. Temporomandibular Joint Syndrome – or TMJ – is a dysfunction caused by the misalignment of the jaw. This syndrome can cause pain and clicking when the jaw is opened. It can [...]
headaches
April is stress awareness month – held every April since 1992. Stress can affect your health and well-being in several ways. Stressed people are more susceptible to: headaches high blood pressure heart disease depression a lowered immune system insomnia To alleviate the effects of stress, you can: exercise – exercise and time spent outdoors can [...]
How massage therapy can help can with allergy symptoms You’ve probably seen the photos in your newsfeed of the yellow-green pollen cloud covering our region – named the pollpocalyptic cloud, the pollen apocalypse, and even pollmageddon. Then again, you didn’t need photos to tell you that the pollen is worse this season – you allergies [...]
Headaches come in a variety of forms. They can often include neck pain or be triggered by tension so it is no surprise that massage and trigger point therapy are included on the list of remedies. Have you ever suffered from severe and/or recurring headaches or migraines? What is your preferred method(s) of treatment? . [...]
Chronic pain, both muscle and joint pain, affect a large portion of Americans. Texting in considered a significant contributor to neck pain which is also likely due to posture and poor ergonomics. Massage therapy and structural alignment can help ease pain and treat underlying postural and alignment issues that are causing the pain. Do you [...]