With fall quickly approaching, and the cooler temperatures, we thought we would share some great outdoor attractions/activities in the Charlotte area. If you want to be near the water: Jetton Park – This is a 104 acre park in Cornelius which has a beach area, playground, 1.3 mile bike trail, 1.5 mile walking trails and [...]
healthy lifestyle
Work is an inevitable part of life and many of us work sitting at desks for most of our day. Our highly sedentary work lives can take a toll on our bodies. We can combat some of these discomforts by getting out of our seat whenever possible, hydrating well, and by stretching. Here are some [...]
Every few weeks we would like to feature a list of local businesses that can contribute to your health and wellness. Source This week we would like to focus on yoga studios in the Charlotte area. Y2Yoga – Cotswold Charlotte Yoga – Park Road at Woodlawn Rd Laughing Buddha – Southpark Yoga Oasis – Dilworth [...]
My husband and I are Beekeepers in Union County. We have 4 hives. We have been Beekeepers going on 4 years. I went to my first “Bee Class” in January 2010.I had no idea what fascinating creatures they were. At that first class I was given more information than my little brain could contain, but [...]
by Gladys Hutson, Master Gardener WOW….January 2013!! The world didn’t end and in fact is as beautiful as ever. Have you ever gone for a winter walk on a favorite trail, through your garden, in the woods? In colder climates, you probably could not do this, but in the Carolinas we have many quite warm [...]
