healthy lifestyle

July is National UV Safety Month! Healing Touch Charlotte is participating in UV (ultraviolet) safety awareness by sharing tips on UV Safety throughout July. According to the American Cancer Society: “Exposure to ultraviolet (UV) radiation is a major risk factor for most skin cancers. Sunlight is the main source of UV rays [Both UVA and [...]

June is National Safety Month! Healing Touch Charlotte is participating in safety awareness by sharing tips on ergonomics throughout June. This week’s tip is: CARRY IT RIGHT Do you sit on your wallet all day? This can not only put you off balance by lifting one side by a few inches, it also presses on [...]

June is National Safety Month!  Healing Touch Charlotte is participating in safety awareness by sharing tips on ergonomics throughout June. Ergonomics as defined by Medocinet: Ergonomics: The science of making things fit people. Ergonomics uses knowledge from the fields of anatomy, mechanics, physiology, and psychology to utilize human energy most effectively. Something that is ergonomic [...]

1. For men: Don’t sit on your wallet! When you put your wallet in your back pocket, that’s what you’re doing. That makes you sitting in a unbalanced posture, adding to back discomfort. This is a common complaint of truckers and sales reps. A helpful hint for those of you who travel a lot by [...]

How massage therapy can help can with allergy symptoms You’ve probably seen the photos in your newsfeed of the yellow-green pollen cloud covering our region – named the pollpocalyptic cloud, the pollen apocalypse, and even pollmageddon. Then again, you didn’t need photos to tell you that the pollen is worse this season – you allergies [...]

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