If you are looking to incorporate more natural options into your health and wellness or looking for suggestions for specific parts of your body Dr. Mercola’s natural health tips (below) is a great place to start. Learn more about some of the items below: Coconut Oil (brain) Natural cleaning product (lungs) Curcumin via turmeric (joints) [...]
natural cleaning products
27 Non-Toxic Recipes for DIY Cleaning – This is a great resource if you are looking to reduce the amount of toxic chemicals in your home. It is also handy in case you run out of your favorite cleaning item and want to make something with ingredients you have on hand rather than running to [...]
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Lemongrass is a slender-leafed, tropical grass with a fresh, citrus scent. It has been cultivated and distilled since the1880s, starting in Kevala, India. Lemongrass essential oil is extracted through steam distillation of dried lemongrass. Lemongrass is known by the scientific names Cymbopogon Citratus or Andropogon Citratus. As the name implies, lemongrass smells like lemons, but [...]
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