How massage therapy can help can with allergy symptoms You’ve probably seen the photos in your newsfeed of the yellow-green pollen cloud covering our region – named the pollpocalyptic cloud, the pollen apocalypse, and even pollmageddon. Then again, you didn’t need photos to tell you that the pollen is worse this season – you allergies [...]
natural
If you are looking to incorporate more natural options into your health and wellness or looking for suggestions for specific parts of your body Dr. Mercola’s natural health tips (below) is a great place to start. Learn more about some of the items below: Coconut Oil (brain) Natural cleaning product (lungs) Curcumin via turmeric (joints) [...]
School has started and cold season is upon us. Am I th only one who associates school with illness? Maybe it is because there was non-stop illness in our hours from September until December! Do you see your favorite natural cold remedies below? Where does it fall in the scale of effectiveness? I personally love [...]
Last winter I saw a friend posting that they were using oregano essential oil to treat their families for cold and flu symptoms. I wanted to do some research before flu season this year to search ways to protect our family. Oregano essential oil, Origanum Vulgare, has a powerful, camphor-like aroma. Oregano essential oil is [...]
27 Non-Toxic Recipes for DIY Cleaning – This is a great resource if you are looking to reduce the amount of toxic chemicals in your home. It is also handy in case you run out of your favorite cleaning item and want to make something with ingredients you have on hand rather than running to [...]