natural

How massage therapy can help can with allergy symptoms You’ve probably seen the photos in your newsfeed of the yellow-green pollen cloud covering our region – named the pollpocalyptic cloud, the pollen apocalypse, and even pollmageddon. Then again, you didn’t need photos to tell you that the pollen is worse this season – you allergies [...]

If you are looking to incorporate more natural options into your health and wellness or looking for suggestions for specific parts of your body Dr. Mercola’s natural health tips (below) is a great place to start. Learn more about some of the items below: Coconut Oil (brain) Natural cleaning product (lungs) Curcumin via turmeric (joints) [...]

School has started and cold season is upon us. Am I th only one who associates school with illness? Maybe it is because there was non-stop illness in our hours from September until December! Do you see your favorite natural cold remedies below? Where does it fall in the scale of effectiveness? I personally love [...]

Last winter I saw a friend posting that they were using oregano essential oil to treat their families for cold and flu symptoms. I wanted to do some research before flu season this year to search ways to protect our family. Oregano essential oil, Origanum Vulgare, has a powerful, camphor-like aroma. Oregano essential oil is [...]

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