Lower back pain affects millions of people each year across all age groups and lifestyles. Whether it’s caused by poor posture, an inactive lifestyle, or chronic conditions, the discomfort can range from mildly irritating to severely debilitating. In a world where we often turn to quick fixes, massage therapy can be a gentle yet effective [...]
neuromuscular massage
Do you have headaches, jaw pain, clicking of the jaw when you open your mouth wide and neck pain? One possibility could be TMJ. Temporomandibular Joint Syndrome – or TMJ – is a dysfunction caused by the misalignment of the jaw. This syndrome can cause pain and clicking when the jaw is opened. It can [...]
Even though this conditions is often called “ Policeman’s Heel Syndrome” the pain it causes is positively criminal. Plantar fasciitis is characterized by a stabbing pain or extreme itch at the bottom of your heel. This pain is caused by inflammation to the tissue connecting the heel bone to the toes. This post’s focus is [...]
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Your first massage appointment is very exciting. The opportunity to ease tension is always something to look forward to. But, like any new experience, it can also be a little nerve-wracking when you don’t know what to expect. Here are some pointers for your first appointment: Show up a few minutes early Massage therapy is [...]