If you are looking to incorporate more natural options into your health and wellness or looking for suggestions for specific parts of your body Dr. Mercola’s natural health tips (below) is a great place to start. Learn more about some of the items below: Coconut Oil (brain) Natural cleaning product (lungs) Curcumin via turmeric (joints) [...]
turmeric
I wavered on classifying this as a superfood or a folk remedy post. Ultimately, I decided on folk remedy because, according to the University of Maryland, most studies on the health benefits of turmeric have been completed in test tubes or on animals and may have a slightly different effect on humans. Turmeric comes from [...]
